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About Us

Hi, I'm Kathryn Pollard - Owner and Founder of Natural Health Professionals Online. As a qualified Naturopath, I've been living, breathing and working in the health and wellness space for over a decade. I'm passionate about educating and empowering others to live healthier, happier and more fulfilling lives.

Three decades ago, my life looked vastly different, I ate processed and take-away foods all the time, and I constantly craved sugary foods for energy. I drank endless cups of coffee in the morning to wake -up, followed by numerous cans of diet coke throughout the day and - I drank wine at night, to relax. I rarely exercised, I ate on the run and I never drank any water, and as a result of these dietary and lifestyle habits, I also, didn't sleep very well. This went on for many years even throughout life changes of getting married and having children. I began to feel exhausted and mentally unwell. It felt like every day was ground hog day. I began developing signs of burnout and I developed anxiety to a point where I could not even leave the house to go to the shops, without having a full-blown anxiety attack. After my second child was born, I started to take medication for my physical and mental health, sleep, and anxiety.

After a year of following the advice and medication from mainstream health professionals I couldn't see any change for the better and my mental state was getting worse. I was still drinking my weight in coffee and diet coke; I was still on a primarily carbohydrate-based diet and was overweight. Then One day, during a session with my psychiatrist , I asked for my diagnosis, and she said in her professional opinion she thought I had ADHD (Adult Attention Deficit Disorder). I was mortified on receiving that diagnosis, and that day I decided to take my power back and told her that I would no longer being seeing her.

Not once throughout my sickness journey did she, or any doctor for that matter, ask me about my diet and/or lifestyle. When in hindsight, all of those factors contributed to my lack of sleep and anxiety and not one doctor recognised that. After I left my psychiatrists office, I went across the road to the shopping centre and bought a juicer, a bench top water filter and loads and loads of fresh fruit and vegetables. Then I went home and cleaned out my cupboards, I got rid of all the processed foods, caffeinated beverages, and threw out any food item in a box. I started juicing, drinking 2 litres of fresh filtered water every day, I started walking and I weaned myself off of my prescription medication.

After 10 days, I had completely turned my life and my family's lives around. I felt like I was finally in charge of my body and my health again. I became the pharmacist in my own kitchen. I only ate fresh seasonal fruits and vegetables and lean protein sources and after 6months, I was a completely different person. I went from struggling to walk one kilometre around the block, to running marathons 2 years later. I was a machine. I had lost 20 kilos in weight that I had gained, I felt lighter on my feet, clearer in my head and my whole family was thriving. The success I had created in my personal life was the inspiration that led me to go back to university to study naturopathy, so that I too could educate and empower others to take their power back by being the pharmacists in their own kitchens, and to look at food as medicine, and adopt lifelong empowering dietary and lifestyle habits.

My health journey hasn't been easy, there have been lots of bumps along the way but the upside of knowing what I know now is that I can restore balance in myself and help others get back on track too, with the services we offer at Natural Health Professionals Online. We provide you with the ability to have a thorough Naturopathic Health Consultation with a fully qualified and experienced Naturopath via video call, anywhere in Australia.

The difference between Natural Health Professionals Online and a naturopath in your local area is our convenient and affordable health consultations which are done online - not only are they affordable, individualised, and in-depth - they can be done in the comfort of your own home! There is no need for you to travel anywhere to receive the guidance and advice you're seeking from our qualified health professionals.

Simply use the "Book an Online Consult" button to get your consult with one of our experienced health professionals!

Health Is Wealth is a principle we all live by, together we can create your healthiest and wealthiest version of you.

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